Garmin Vivoactive 3 Fitness Watch for Yoga
There aren't that many fitness trackers on the market that can track yoga as a fitness activity. However, the Garmin Vivoactive 3 offers just that ability. It was actually the reason why I chose this specific fitness tracker. Now I am able to track my heart rate during my practise and see how hard I am working (or not) during various yoga routines.
Do you use a fitness tracker for your yoga practise?
Host of Apartment Gardening | Ashtanga Yoga | Literature | Migraine
I do not have a fitness tracker. Does it track your sleep. I have trouble going into a deep sleep. Can this device tell me how many hours of deep sleep I am getting?
Happy creating!
Tammie
Host of Paints and Crafts
Yes it does! It tracked mine last night, apparently I had over 4 hours of deep sleep!
Host of Apartment Gardening | Ashtanga Yoga | Literature | Migraine
It also tracks your stress levels!
Host of Apartment Gardening | Ashtanga Yoga | Literature | Migraine