Tag: ashtanga-yoga
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2018-03-08 11:57
0
Day 4 - Yoga Challenge
Hello and happy Thursday fellow 'yogis'.
Today we will start off slow and gradually increase in speed, ready for a challenge?
All the best, Leia
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2018-03-09 12:58
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#1
My favourite pose was the big belly twist and twist in alligator pose today!
All the best, Leia
Host of Gluten-Free Living | News | English Language
2018-03-09 21:47
0
#2
I went to yogabooty today. The yoga studio I go to has a strength class to build muscle in your legs and booty! : ) I think I will be sore tomorrow
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