Ashtanga Yoga

Day 2 - Yoga Challenge

2018-03-06 20:35 #0 by: Leia

Day Two of the Yoga Challenge.

What did you find most challenging in this routine?

All the best, Leia

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2018-03-07 07:51 #1 by: Leia

I found the plank to be the hardest part, however, overall I found this more relaxing than the last. 

All the best, Leia

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2018-03-07 13:51 #2 by: Evelina

Planks are so difficult! Thats of sure. I ended up going to a ashtanga yoga class yesterday, so I didn't watch this video. But I felt that my arms were tired since I haven't been doing yoga as much as usual. 

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