Day 1 - Yoga Challenge
Hello all!
Meet youtube's 'SarahBethYoga', she will be your new yoga instructor for the week. Please let us know in the comments what you thought of this video as a way to introduce what is in store this week!
All the best, Leia
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I can't wait! 🙂
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I'm going to do this morning routine, in the evening instead! Hopefully, it will be a good way to unwind.
All the best, Leia
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I am going to do the same!
Host of Apartment Gardening | Ashtanga Yoga | Literature | Migraine
How did it go for everyone?
Host of Apartment Gardening | Ashtanga Yoga | Literature | Migraine
I liked the routine but for me, it was a little bit too fast as I stop focusing on my breath and I constantly fell behind.
All the best, Leia
Host of Gluten-Free Living | News | English Language