Hello all!
Meet youtube's 'SarahBethYoga', she will be your new yoga instructor for the week. Please let us know in the comments what you thought of this video as a way to introduce what is in store this week!
All the best, Leia
Host of Gluten-Free Living | News | English Language 
Host of Apartment Gardening | Ashtanga Yoga | Literature | Migraine
I'm going to do this morning routine, in the evening instead! Hopefully, it will be a good way to unwind.
All the best, Leia
Host of Gluten-Free Living | News | English Language
Host of Apartment Gardening | Ashtanga Yoga | Literature | Migraine
Host of Apartment Gardening | Ashtanga Yoga | Literature | Migraine
I liked the routine but for me, it was a little bit too fast as I stop focusing on my breath and I constantly fell behind.
All the best, Leia
Host of Gluten-Free Living | News | English Language
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