I'm wondering if you have practised any yoga this week, not at all, or perhaps never? 
Have you barely been making it to your mat lately?
Are you struggling with an injury?
Or have you had a break through and finally achieved a pose that you've never thought was possible?
Host of Apartment Gardening | Ashtanga Yoga | Literature | Migraine
I've recently had two recent break throughs. Ive been able to actually do and balance a headstand and I've almost made it through the primary series.
I have also been having a hard time making it to my mat and actually staying on my mat for a full practise. I try to go outside in the nice weather to practise so that I talk myself into it.
Host of Apartment Gardening | Ashtanga Yoga | Literature | Migraine
It is to late.
The work with the garden and the houses will give me enough exercise.
My website: American version
Min hemsida: Svensk version
Host of Apartment Gardening | Ashtanga Yoga | Literature | Migraine
To participate in the discussion, you must first become a member. It is quick, simple and free. The membership gives you access to all our communities.
LONDON - NEW YORK - PARIS - MILANO - TOKYO - HONG KONG - THE REST OF THE WORLD
© Copyright Savvity AB
