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Do you do resistance training and yoga?
Do you do any other exercise besides yoga?
I am interested in how other people balance their training schedule. 🙂
Host of Apartment Gardening | Ashtanga Yoga | Literature | Migraine
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I run, cycle, and do Ashtanga and Yin yoga, HIIT classes and resistance training classes at the yoga studio. 🙂
I am looking into also getting a gym membership as well because I find the resistance training classes at the studio to be less challenging as I am getting stronger.
Host of Apartment Gardening | Ashtanga Yoga | Literature | Migraine
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