Impressive. Is it difficult to learn and do?
"Perfection is achieved, not when there is nothing more to add, but when there is nothing left to take away."
#1 It wasn't difficult to learn and do only because I have the advantage of being flexible from dance. I think it is a more challenging pose but it is a great hip opener.
#2 It was bizarre feeling some muscles engage that I haven't used in years muscle memory is wild!