Tagashtanga-yoga
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Leia
2018-03-08, 11:57

Day 4 - Yoga Challenge

Hello and happy Thursday fellow 'yogis'.

Today we will start off slow and gradually increase in speed, ready for a challenge?

All the best, Leia

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Leia
2018-03-09, 12:58
#1

My favourite pose was the big belly twist and twist in alligator pose today!

All the best, Leia

Host of  Gluten-Free Living | News  | English Language Heart

Evelina
2018-03-09, 21:47
#2

I went to yogabooty today. The yoga studio I go to has a strength class to build muscle in your legs and booty! : ) I think I will be sore tomorrow

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