Tagashtanga-yoga
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Leia
2018-03-03, 16:44

Day 1 - Yoga Challenge

Hello all!

Meet youtube's 'SarahBethYoga', she will be your new yoga instructor for the week.  Please let us know in the comments what you thought of this video as a way to introduce what is in store this week!

All the best, Leia

Host of  Gluten-Free Living | News  | English Language Heart

Evelina
2018-03-03, 21:19
#1

I can't wait! 🙂

Leia
2018-03-05, 14:38
#2

I'm going to do this morning routine, in the evening instead! Hopefully, it will be a good way to unwind.

All the best, Leia

Host of  Gluten-Free Living | News  | English Language Heart

Evelina
2018-03-05, 15:25
#3

I am going to do the same!

Evelina
2018-03-06, 14:56
#4

How did it go for everyone?

Leia
2018-03-06, 21:36
#5

I liked the routine but for me, it was a little bit too fast as I stop focusing on my breath and I constantly fell behind.

All the best, Leia

Host of  Gluten-Free Living | News  | English Language Heart

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