Tagashtanga-yoga
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Evelina
2018-02-25, 16:20

Do you practise yoga?

I'm interested in whether or not anyone on Savvity practices yoga!

This community is very dead unfortunately. I'm wondering what I can do to make it better and more interesting. 

Looking for some suggestions! Idea

Leia
2018-02-25, 17:59
#1

I feel a little self-conscious in a class, but I do feel comfortable doing on my own at home.  Maybe you know of a 7-day challenge we could all sign up to do together and discuss what we enjoyed/found difficult?

All the best, Leia

Host of  Gluten-Free Living | News  | English Language Heart

Evelina
2018-02-25, 19:10
#2

Thats a good idea! I just created a poll.

Granja Del Toro
2018-02-26, 10:34
#3

I practise self healing meditation and simple meditation. I also practise tai chi sometimes…🙂

Tealover
2018-02-27, 06:51
#4

I use to say that I practice " yoga". I put it in "" becouse I have never been able to take yoga at a yoga school but I practice from time to time from books, apps, Youtube etc. I know that you shouldnt practice yoga that way and thats why I put it in ""

Teanerd who loves tea so much that i started a tea shop www.tealovers.se!
Host of Tea savvity and the swedish version Te ifokus
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Tammie
2018-02-27, 07:54
#5

I am not one that practices yoga. Sad

Happy creating!

Tammie

Host of Paints and Crafts

Evelina
2018-02-27, 10:21
#6

Perhaps Tammie, you could be interested in simply sitting for 5-10 minutes and focusing on your breathing instead? Just as a way to clear the mind and relax, only if you are interested. 🙂

Edit: Tammie I thought you had posted on the yoga challenge post. And now I see that it was this one. =P

Evelina
2018-03-01, 10:27
#7

#4 I don't see what that isn't yoga, your yoga practise is your own and no one else can deny you that. I also started from a book when I was quite young. 🙂

Evelina
2018-03-01, 10:28
#8

#3 I practise mindfulness meditation and guided self compassion meditation too. Its nice especially when I'm feeling a bit too stressed, or not myself. 🙂

Tealover
2018-03-01, 13:58
#9

#7 everyone that I have talked too that teach yoga or are more experienced say that you can't learn yoga without a teacher that can correct you.

Teanerd who loves tea so much that i started a tea shop www.tealovers.se!
Host of Tea savvity and the swedish version Te ifokus
Follow me on Facebook and instagram

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