Read 1757 times
2018-02-22 11:09

What time of day do you like to practice yoga?

Image 1. Click to open in original size.

I usually practice yoga in the evenings, since that is when I have time to go to the yoga classes at the studio. 

Traditionally, Ashtanga yoga is to be practised early in the mornings at 5 or 6 am. But that is too early for me! People who practise this early say that yoga gives them energy for the day. 

What about you?

  • Edited by Niklas 2022-02-07 10:45
2018-02-22 11:11

If you don't practice yoga, but like to meditate, walk or do any other form of exercise/relaxation, please participate in the survey and let us know what it is you like to do! 🙂

Scroll to top