Ashtanga Yoga

Yoga New Year's Resolution

2017-12-23 12:47 #0 by: Evelina

Should a regular yoga practice be your New Year's Resolution?

Do you have a yoga related or non-yoga related New Year's Resolution? PartyingWin

I would love to hear it! Glad

Mine is to continue going to yoga as usual, incorporate more strength classes into my  routine, and cycle on my road bike. I often feel bad that I have to choose between studying or practising yoga in the evenings. My goal is to not feel bad when I choose one over the other. 

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2018-01-08 21:38 #1 by: =^_^=

I'm afraid of limiting myself, and therefore I haven't set any goals. If there's something I want to get, do or learn - well, nothing is stopping me. Failing a new year resolution would just make me feel worthless. I can still do the same thing, but I wont be "forced" if I decide it wasn't for me after all. I do wish to start with yoga though, and maybe 2018 will be the year when it actually happens!

"Perfection is achieved, not when there is nothing more to add, but when there is nothing left to take away."

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2018-01-09 14:06 #2 by: Evelina

That is a great viewpoint, thanks for sharing.'! I also hope 2018 is the year that you begin practising yoga. Glad

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