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After Yoga Protein Smoothie Nectarine & Cherry
2017-06-21 10:40 #0 by: Evelina

I'm Always Hungry After Yoga!

I love making smoothies after yoga!

They are sweet, cold, and you can easily add different protein sources. You can even sneak some vegetables in without even having to taste them. Winking

Recipe for Nectarine, Cherry, & Raspberry Protein Smoothie

In a blender, blend together:

  • 1 scoop of Garden of Life Raw Protein Powder Vanilla
  • 3/4 cup of Oat milk 
  • 1 small Avocado (or Banana)
  • 1 Nectarine 
  • 1 cup of Raspberries
  • 1/2 cup of Cherries 
  • 1 tablespoon Chia seed
  • 1 tablespoon ground Flaxseed
  • Small handful of Spinach (optional)
  • 2 Dates or 1 tablespoon Agave Syrup (optional)

As you can tell, I am not a professional smoothie photographer. Laughing out loud

Host of Apartment Gardening | Ashtanga Yoga | Literature | MigraineSunWave

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2017-06-21 10:58 #1 by: Niklas

You can go in close to the glass at a 30 degree angle so only the glass edge and the smoothie is visible. It doesn't matter that a lot of the image will be blurry as long as some of the smoothie is sharp. :-)

It looks tasty just the same. How much do you get from that recipe? Two glasses?

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2017-06-21 11:53 #2 by: Evelina

Its one big glass or two small ones. It was really filling. Basically a meal in a glass.

Thanks for the tip!

Host of Apartment Gardening | Ashtanga Yoga | Literature | MigraineSunWave

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