Ashtanga Yoga

How Is Your Yoga Practise Going?

2017-07-09 19:09 #0 by: Evelina

I'm wondering if you have practised any yoga this week, not at all, or perhaps never? Glad

Have you barely been making it to your mat lately?

Are you struggling with an injury?

Or have you had a break through and finally achieved a pose that you've never thought was possible?

Namaste & Happy Gardening!

Host of Apartment Gardening and Ashtanga YogaSunWave

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2017-07-09 19:14 #1 by: Evelina

I've recently had two recent break throughs. Ive been able to actually do and balance a headstand and I've almost made it through the primary series. 

I have also been having a hard time making it to my mat and actually staying on my mat for a full practise. I try to go outside in the nice weather to practise so that I talk myself into it. Laughing out loud

Namaste & Happy Gardening!

Host of Apartment Gardening and Ashtanga YogaSunWave

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2017-07-10 02:52 #2 by: Emo

It is to late.
The work with the garden and the houses will give me enough exercise.

My website: American version
Min hemsida: Svensk version

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2017-07-10 07:07 #3 by: Evelina

That works too Winking

Namaste & Happy Gardening!

Host of Apartment Gardening and Ashtanga YogaSunWave

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