Tag: ashtanga-yoga
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2017-06-06 23:07
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Namaste
The meaning of Namaste
Its common that at the end of every yoga class, everyone puts their hands in prayer, bows and says Namaste.
I never thought about what it really meant, so I looked it up.
"In essence, namaste is recognizing we're all equal"
"Namaste is a thank you to the world created and around us. The "divine in me honors the divine in you" references the spiritual transfer of the word. Honor the individual who is graced by your presence."
https://www.mindbodygreen.com/0-29229/what-does-namaste-actually-mean.html
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